Peppermint Truffles

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Brand Jo's Candies

UPC Code 755350100893

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/98 g

Serving Sizes 2 pieces (28g)

piece

Calories 150

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 15mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 piece of Peppermint Truffles are 41% in carbs, 56% in fat, and 3% in protein.

carbs: 41%

fat: 56%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Truffles is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Truffles is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cacao Beans, Pure Cane Sugar, Cocoa Butter, Soya Lecithin, Vanilla Beans), White Chocolate (Sugar, Cocoa Butter, Milk, Soy Lecithin, Pure Vanilla), Cream, Peppermint Candies (Sugar, Corn Syrup, Vegetable Juice Concentrate, Caramel Color, Natural Peppermint Oil).