Spinach Linguine

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Brand La Pasta

UPC Code 079706020643

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Size 85g

Calories 240

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 35mg 12%

Sodium 310mg 13%

Total Carbohydrate 43g 16%

Dietary Fiber 3g 11%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Spinach Linguine are 68% in carbs, 13% in fat, and 19% in protein.

carbs: 68%

fat: 13%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Linguine is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Linguine is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Durum Wheat Flour (Durum Flour, Niacin, Thiamine, Riboflavin, Folic Acid.), Pasteurized Whole Eggs, Filtered Water, Dehydrated Spinach, Salt.