Chocolate Light Non Dairy Low-fat Protein Shake

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Brand Muscle Milk

UPC Code 876063000161

Data Source USDA

Nutrition Facts

Package Weight 17 fl oz/500 mL

Serving Size 500ml

Calories 150

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 400mg 17%

Total Carbohydrate 7g 3%

Dietary Fiber 3g 11%

Sugars 0g

Protein 28g 56%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 500 ml of Chocolate Light Non Dairy Low-fat Protein Shake are 18% in carbs, 9% in fat, and 73% in protein.

carbs: 18%

fat: 9%

protein: 73%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Light Non Dairy Low-fat Protein Shake is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Light Non Dairy Low-fat Protein Shake is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein Isolate, Calcium Caseinate (Milk), Sodium Caseinate (Milk), Less Than 1% Of: Alkalized Cocoa Powder, Natural And Artificial Flavors, Magnesium Phosphate, Maltodextrin, Cellulose Gum And Gel, Dipotassium Phosphate, Soluble Vegetable Fiber, Potassium Chloride, Sodium Hexametaphosphate, Sodium Phosphate, Carrageenan, Acesulfame Potassium, Canola Oil, Potassium Citrate, Sunflower Oil, Salt, Ascorbic Acid (Vitamin C), Sucralose, Vitamin A Palmitate, Vitamin D3.