Protein Powder, Chocolate

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Brand Muscle Milk

UPC Code 660726593202

Data Source USDA

Nutrition Facts

Package Weight 26.5 oz/1.65 lbs/750 g

Serving Sizes 2 scoops (40g)

scoops

Calories 160

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 105mg 5%

Total Carbohydrate 10g 4%

Dietary Fiber 4g 14%

Sugars 2g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 scoops of Protein Powder, Chocolate are 25% in carbs, 25% in fat, and 50% in protein.

carbs: 25%

fat: 25%

protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Powder, Chocolate is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Powder, Chocolate is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Calcium Sodium Caseinate (Milk), Milk Protein Isolate, Soluble Vegetable Fiber, Non Dairy Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate (A Milk Derivative), Mono- And Diglycerides, Tocopherols), Maltodextrin, Alkalized Cocoa Powder, Natural And Artificial Flavors, Medium Chain Triglycerides, Canola Oil, Crystalline Fructose, Calcium Phosphate, Potassium Chloride, Less Than 1% Of: Whey Protein Isolate (Milk), Magnesium Oxide, Acesulfame Potassium, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Dl-alpha Tocopheryl Acetate, Whey Protein Concentrate (Milk), Ascorbic Acid, Ferrous Fumarate, Whey Protein Hydrolysate (Milk), Vitamin A Palmitate, Soy Lecithin, Niacinamide, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, Lactoferrin (Milk), Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin.