Chocolate 100 Calorie Non Dairy Protein Shake

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Brand Muscle Milk

UPC Code 876063005951

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL

Serving Sizes 12 oz (355ml)

Calories 99

Total Fat 1g 1%

Saturated Fat 0.5g 2%

Cholesterol 14mg 5%

Sodium 291mg 13%

Total Carbohydrate 4g 1%

Dietary Fiber 2.1g 8%

Sugars 0g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Chocolate 100 Calorie Non Dairy Protein Shake are 15% in carbs, 9% in fat, and 76% in protein.

carbs: 15%

fat: 9%

protein: 76%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate 100 Calorie Non Dairy Protein Shake is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate 100 Calorie Non Dairy Protein Shake is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein Isolate, Calcium Caseinate (Milk), Sodium Caseinate Milk), Less Than 1% Of: Alkalized Cocoa Powder, Natural And Artificial Flavors, Magnesium Phosphate, Cellulose Gum And Gel, Maltodextrin, Dipotassium Phosphate, Soluble Vegetable Fiber, Potassium Chloride, Sodium Hexametaphosphate, Sodium Phosphate, Carrageenan, Acesulfame Potassium, Canola Oil, Potassium Citrate, Sunflower Oil, Salt, Ascorbic Acid, Sucralose, Vitamin A Palmitate, Vitamin D3.