Saltie Public Food Database

Brown Gravy Mix

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Brand Pioneer
UPC Code 041460398290
Data Source USDA

Nutrition Facts

Package Weight 1.61 oz/46 g
Serving Sizes 2 tsp (6g)
tsp
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Brown Gravy Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Gravy Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Gravy Mix is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Food Starch-modified, Salt, Hydrolyzed Vegetable Protein (Corn, Soy, And Wheat), Sugar, Palm Oil, Onion, Caramel Color, Contains Less Than 2%: Beef Stock, Chicken, Garlic Powder, Whey, Natural Flavor, Autolyzed Yeast Extract, Hydrolyzed Whey Protein And Wheat Bran, Corn Syrup Solids, Sodium Caseinate, Vitamin B1, Mono & Diglycerides, Disodium Guanylate And Inosinate (Flavor Enhancers).

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