Whey Protein Powder, Chocolate

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Brand Muscle Milk

UPC Code 660726004104

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/908 g

Serving Sizes 6 tbsp (45.4g)

tbsp

Calories 180

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 90mg 30%

Sodium 100mg 4%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 4g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 tbsp of Whey Protein Powder, Chocolate are 17% in carbs, 17% in fat, and 65% in protein.

carbs: 17%

fat: 17%

protein: 65%

Carbs to Weight Ratio

The carbs to weight ratio of Whey Protein Powder, Chocolate is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whey Protein Powder, Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate, Maltodextrin, Alkalized Cocoa Powder, Natural And Artificial Flavors, Soy Lecithin, Sunflower Oil, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Whey Protein Isolate, Acesulfame Potassium, Potassium Chloride, Sucralose, Calcium Sodium Caseinate.