Chocolate Peanut Butter Light Ice Cream Bars

🥜

Brand Enlightened

UPC Code 852109331314

Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/440 mL

Serving Sizes 1 bar (66g)

bar

Calories 100

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 105mg 5%

Total Carbohydrate 13g 5%

Dietary Fiber 4g 14%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Peanut Butter Light Ice Cream Bars are 40% in carbs, 35% in fat, and 25% in protein.

carbs: 40%

fat: 35%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Light Ice Cream Bars is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Light Ice Cream Bars is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk Protein Concentrate, Erythritol (Natural Sweetener), Non-GMO Soluble Corn Fiber, Dutched Cocoa, Peanuts, Cream, Cane Sugar, Vegetable Glycerin, Peanut Oil, Natural Flavor, Carob Gum, Guar Gum, Mono & Diglycerides, Monk Fruit Extract, Salt.