Peanut Butter Fudge Ice Cream

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Brand Enlightened

UPC Code 852109331758

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (70g)

cup

Calories 190

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 85mg 28%

Sodium 45mg 2%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Peanut Butter Fudge Ice Cream are 21% in carbs, 73% in fat, and 6% in protein.

carbs: 21%

fat: 73%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Fudge Ice Cream is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Fudge Ice Cream is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Erythritol, Egg Yolks, Non-GMO Soluble Corn Fiber, Peanuts, Vegetable Glycerin, Milk Protein Concentrate, Dutched Cocoa, Skim Milk, Natural Flavor, Tara Gum, Guar Gum, Carob Gum, Butter, Monk Fruit Extract, Pectin, Chocolate Liquor, Salt, Lactic Acid, Citric Acid.