Fudge Light Ice Cream Bars
🍦
UPC Code
852109331215
Data Source
USDA
Package Weight
15 fl oz/440 mL
Serving Sizes
1 bar (68g)
Calories
70
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
70mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
4g
14%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Fudge Light Ice Cream Bars are
55% in carbs, 18% in fat, and 27% in protein.
carbs:
55%
fat:
18%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Fudge Light Ice Cream Bars is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fudge Light Ice Cream Bars is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Milk Protein Concentrate, Erythritol (Natural Sweetener), Non-GMO Soluble Corn Fiber, Dutched Cocoa, Cream, Vegetable Glycerin, Carob Gum, Guar Gum, Mono & Diglycerides, Natural Flavor, Monk Fruit Extract.
Other Foods