P.b. Cookie & Brownie Dough Ice Cream

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Brand Enlightened

UPC Code 852109331147

Data Source USDA

Nutrition Facts

Package Weight 1 Pint/473 mL

Serving Sizes 1/2 cup (70g)

cup

Calories 200

Total Fat 18g 23%

Saturated Fat 10g 50%

Cholesterol 80mg 27%

Sodium 95mg 4%

Total Carbohydrate 13g 5%

Dietary Fiber 3g 11%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of P.b. Cookie & Brownie Dough Ice Cream are 23% in carbs, 70% in fat, and 7% in protein.

carbs: 23%

fat: 70%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of P.b. Cookie & Brownie Dough Ice Cream is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of P.b. Cookie & Brownie Dough Ice Cream is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Erythritol, Egg Yolks, Non-GMO Soluble Corn Fiber, Peanuts, Almond Flour, Vegetable Glycerin, Milk Protein Concentrate, Cream Cheese, Vanilla, Dutched Cocoa, Skim Milk, Coconut Oil, Butter, Unsweetened Chocolate, Sugar, Peanut Oil, Cocoa Butter, Tara Gum, Guar Gum, Carob Gum, Monk Fruit Extract, Stevia Extract, Xanthan Gum, Salt, Natural Flavor, Sunflower Lecithin.