Saltie Public Food Database

Strawberry Mini Cheesecake

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Brand Enlightened
UPC Code 850014516567
Data Source USDA

Nutrition Facts

Package Weight 5.6 OZ/160 G
Serving Size 80g
g
Calories 200
Total Fat 16g 21%
Saturated Fat 9g 45%
Cholesterol 75mg 25%
Sodium 140mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 80 g of Strawberry Mini Cheesecake are 32% in carbs, 60% in fat, and 8% in protein.

carbs: 32%
fat: 60%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Mini Cheesecake is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Mini Cheesecake is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Milk, Erythritol, Eggs, Xylitol, Almonds, Butter, Coconut, Strawberries, Whey Protein Concentrate, Natural Flavors, Salt, Modified Corn Starch, Lemon Juice Concentrate, Carob Bean Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Fruit And Vegetable Juice (Color), Cheese Culture, Sodium Citrate, Bacterial Culture, Monk Fruit Extract.

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