Cinnabon Premium Popcorn

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Brand Harry & David

UPC Code 780994830295

Data Source USDA

Nutrition Facts

Package Weight 10.7 OZ/303 g

Serving Size 30g

Calories 140

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 115mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Cinnabon Premium Popcorn are 64% in carbs, 33% in fat, and 3% in protein.

carbs: 64%

fat: 33%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnabon Premium Popcorn is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnabon Premium Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, White Chocolate (Sugar, Cocoa Butter, Milk, Sunflower Lecithin, Soy Lecithin, Vanilla), Butter (Cream [Milk], Salt), Popcorn, Water, Yeast, Brown Sugar, Honey, Cocoa Butter, Natural Flavor (With Propylene Glycol, Cane Sugar, Dextrose, Fructose, Caramel Color, Medium Chain Triglycerides, Triacetin, Soy Lecithin), Cinnamon, Lemon Juice Powder (Corn Syrup, Lemon Juice With Lemon Oil), Artificial Color (Titanium Dioxide), Bha/bht In Corn Oil To Retard Oxidation.