Whole Grain & Whole Milled Linguiune
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UPC Code
853459003012
Data Source
USDA
Package Weight
10 oz/283.5 g
Serving Sizes
2 oz (57g)
Calories
210
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
41g
15%
Dietary Fiber
7g
25%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Whole Grain & Whole Milled Linguiune are
80% in carbs, 4% in fat, and 16% in protein.
carbs:
80%
fat:
4%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Grain & Whole Milled Linguiune is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Grain & Whole Milled Linguiune is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
100% Whole Grain Wheat Flour, Water.
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