Premium Popcorn

🌽

Brand Harry & David

UPC Code 780994830301

Data Source USDA

Nutrition Facts

Package Weight 3.7 oz/104 g

Serving Sizes 0.5 cup (40g)

cup

Calories 180

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 150mg 7%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Premium Popcorn are 62% in carbs, 34% in fat, and 4% in protein.

carbs: 62%

fat: 34%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Popcorn is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Popcorn is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, White Chocolate (Sugar, Cocoa Butter, Milk, Sunflower Lecithin, Soy Lecithin, Vanilla), Butter (Cream [Milk], Salt), Popcorn, Water, Yeast, Brown Sugar, Honey, Cocoa Butter, Natural Flavor (With Propylene Glycol, Cane Sugar, Dextrose, Fructose, Caramel Color, Medium Chain Triglycerides, Triacetin, Soy Lecithin), Cinnamon, Lemon Juice Powder (Corn Syrup, Lemon Juice With Lemon Oil), Artificial Color (Titanium Dioxide), Bha/bht In Corn Oil To Retard Oxidation.