Saltie Public Food Database

Festive Pretzels

🥨
UPC Code 731427646747
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 pieces (28g)
pieces
Calories 130
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pieces of Festive Pretzels are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Festive Pretzels is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Festive Pretzels is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin [An Emulsifier], Vanilla), Pretzel (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Malt [Tapioca Syrup, Malt Extract], Yeast, Sodium Bicarbonate), White Confection (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin [An Emulsifier], Vanilla), Snowflake Decos (Sugar, Rice Flour, Vegetable Oil [Palm, Palm Kernel], Corn Starch, Gum Arabic, Cellulose Gum, Titanium Dioxide, Confectioner's Glaze, Carrageenan, Soy Lecithin [An Emulsifier], Artificial Flavor), Crushed Peppermint (Cane Sugar, Corn Syrup, Natural Peppermint Oil, Artificial Colors [Red 40, Red 3, Blue 1]), Red And Green Drizzle (Sugar, Vegetable Oil [Palm Kernel Oil And Hydrogenated Palm Kernel Oil], Whole Milk Solids, Whey Powder, Nonfat Dry Milk Solids, Artificial Colors [Red 40 Lake, Yellow 5 Lake, Blue 1 Lake], Soy Lecithin [An Emulsifier], Salt, Artificial Flavor).

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