Saltie Public Food Database

Smoked Polish Sausage

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Brand Bar-s
UPC Code 015900235896
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Sizes 1 link (56g)
link
Calories 0
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 45mg 15%
Sodium 530mg 23%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Smoked Polish Sausage are 17% in carbs, 62% in fat, and 21% in protein.

carbs: 17%
fat: 62%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Polish Sausage is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Polish Sausage is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Water, Pork Hearts, Pork, Dextrose, Corn Syrup, Modified Corn Starch, Contains 2% Or Less Of The Following: Beef, Salt, Potassium Chloride, Flavorings, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.

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