Saltie Public Food Database

100% Naturally Wood Smoked Fresh Turkey Kielbasa

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Brand Open Nature
UPC Code 079893440811
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 oz (56g)
oz
Calories 110
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 380mg 17%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of 100% Naturally Wood Smoked Fresh Turkey Kielbasa are 7% in carbs, 57% in fat, and 36% in protein.

carbs: 7%
fat: 57%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Naturally Wood Smoked Fresh Turkey Kielbasa is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Naturally Wood Smoked Fresh Turkey Kielbasa is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Water, Sea Salt, Pea Fiber, Spices, Carrageenan, Raw Sugar, Paprika, Garlic Powder.

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