Saltie Public Food Database

Quick Bread & Muffin Mix, Chocolate Chip Swirl

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Brand Pillsbury
UPC Code 051500730805
Data Source USDA

Nutrition Facts

Serving Size 35g
g
Calories 140
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Quick Bread & Muffin Mix, Chocolate Chip Swirl are 75% in carbs, 22% in fat, and 3% in protein.

carbs: 75%
fat: 22%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Quick Bread & Muffin Mix, Chocolate Chip Swirl is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quick Bread & Muffin Mix, Chocolate Chip Swirl is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid); Sugar; Chocolate Chips With Confectioner's Glaze (Semisweet Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Milk Fat, Soy Lecithin], Confectioner's Glaze [Ethanol, Shellac]); Brown Sugar; Canola Oil; Contains 2% Or Less Of: Modified Corn Starch; Palm Oil; Leavening (Baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate); Propylene Glycol Esters Of Fatty Acids; Dextrose; Cocoa Processed With Alkali; Distilled Monoglycerides; Corn Starch; Salt; Sodium Aluminosilicate; Soybean Oil; Soy Flour; Xanthan Gum; Sodium Stearoyl-2-lactylate; Natural And Artificial Flavors; Mono And Diglycerides; Citric Acid, Bht, Ascorbyl Palmitate, Mixed Tocopherols, Chamomile And Rosemary Extracts (Antioxidants); Yellow 5; Red 40; Soy Lecithin.

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