Creamy Jalapeno Flavored Potato Snacks

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Brand Lay's

UPC Code 028400227964

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 150

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Creamy Jalapeno Flavored Potato Snacks are 43% in carbs, 54% in fat, and 3% in protein.

carbs: 43%

fat: 54%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Jalapeno Flavored Potato Snacks is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Jalapeno Flavored Potato Snacks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Potato Starch, Creamy Jalapeno Seasoning (Salt, Buttermilk Powder, Yogurt Powder [Cultured Skim Milk], Whey, Onion Powder, Sugar, Dextrose, Sour Cream [Cream, Skim Milk, Cultures], Maltodextrin [Made From Corn], Natural Flavors, Green Bell Pepper, Spices, Jalapeno Pepper, Medium Chain Triglycerides, Maltodextrin [Made From Potato], Yeast Extract, Tomato Powder, Dried Red Bell Pepper, Cream Cheese [Pasteurized Milk And Cream, Cheese Cultures, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum], Acacia Gum, Parmesan Cheese [Milk, Cheese Cultures, Salt, Enzymes], Skim Milk, Canola Oil, Garlic Powder), Sea Salt, And Turmeric.