Non-dairy Frozen Dessert, Banana Walnut Fudge

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Brand Open Nature

UPC Code 079893093314

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.667 cup (107g)

cup

Calories 230

Total Fat 13.1g 17%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Non-dairy Frozen Dessert, Banana Walnut Fudge are 44% in carbs, 50% in fat, and 5% in protein.

carbs: 44%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Non-dairy Frozen Dessert, Banana Walnut Fudge is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Non-dairy Frozen Dessert, Banana Walnut Fudge is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almondmilk (Water, Almonds), Banana Base (Banana Puree, Sugar, Lemon Juice, Water, Pectin, Natural Flavor), Sugar, Tapioca Syrup, Fudge Pieces (Sugar, Coconut Oil, Cocoa Processed With Alkali, Peanut Oil, Cocoa, Natural Flavor, Soy Lecithin), Black Walnuts, Sunflower Oil, Contains 2% Or Less Of: Rice Flour, Potato Starch, Sunflower Lecithin, Guar Gum, Locust Bean Gum, Salt.