This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Naan (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Natural Cultured Buttermilk Flavor, Contains 2% Or Less Of: Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Ghee (Clarified Butter (From Milk)), Wheat Gluten, Dextrose, Oat Fiber, Guar Gum, Enzyme), Chickpeas (Prepared Garbanzo Beans, Water, Salt, Disodium Edta), Grape Tomatoes, English Cucumber, Yellow Bell Pepper, Red Onion, Feta Cheese (Pasteurized Sheep And Goat's Milk, Sea Salt, Microbial Rennet, Cheese Cultures), Hummus (Fresh Steamed Chickpeas, Water, Sesame Tahini, Sunflower Oil, Olive Oil, Sea Salt, Garlic, Citric Acid, Cumin, Guar Gum), Kalamata Olives (Pitted Kalamata Olives, Sea Salt, Vinegar, Extra Virgin Olive Oil), Red Wine Vinegar (Red Wine, Potassium Metabisulfite), Za'atar (Sumac, Salt, Sesame Seeds, Thyme, Oregano), Oregano, Parsley.