Saltie Public Food Database

Baja Breakfast A Nourishing Blend Of Cage-free Eggs, Pinto Beans, Chipotle Seitan, Green Chiles, Jack & Cheddar Cheese Burrito

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Brand Sweet Earth
UPC Code 016741211124
Data Source USDA

Nutrition Facts

Package Weight 7.0 oz/198 g
Serving Sizes 7 oz (198g)
oz
Calories 360
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 141mg 47%
Sodium 489mg 21%
Total Carbohydrate 41g 15%
Dietary Fiber 4g 14%
Sugars 3g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 oz of Baja Breakfast A Nourishing Blend Of Cage-free Eggs, Pinto Beans, Chipotle Seitan, Green Chiles, Jack & Cheddar Cheese Burrito are 45% in carbs, 32% in fat, and 23% in protein.

carbs: 45%
fat: 32%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Baja Breakfast A Nourishing Blend Of Cage-free Eggs, Pinto Beans, Chipotle Seitan, Green Chiles, Jack & Cheddar Cheese Burrito is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baja Breakfast A Nourishing Blend Of Cage-free Eggs, Pinto Beans, Chipotle Seitan, Green Chiles, Jack & Cheddar Cheese Burrito is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cage Free Eggs, Chipotle Seitan[Caret] (Water, Vital Wheat Gluten, Soy Sauce++ [Water, Soybeans, Wheat, Salt, Organic Alcohol*], Tomato Puree [Tomatoes, Citric Acid], Cane Sugar*, Spices, Onion, Brown Rice Syrup*, Canola Oil, Chipotle Pepper Puree, White Vinegar, Granulated Onion, Granulated Garlic, Sea Salt, Oregano, Natural Hickory Smoke, Bay Leaf, Kombu), Potatoes, Fire Roasted Tomatoes, Pink Beans*, Anaheim Peppers, Benevolent Bacon[Caret] (Filtered Water, Vital Wheat Gluten, Adzuki Beans*, Buckwheat Groats*, Canola Oil* And/or Extra Virgin Olive Oil, Natural Hickory Smoke, Natural Flavor, Paprika, Cane Sugar*, Maple Syrup*, Annatto, Tomato Powder, Soy Sauce++,garlic Powder, Onion Powder, Tomato Paste, Nutritional Yeast*, Sea Salt, Coconut Oil, Apple Cider Vinegar, Spices, Caramel Color*), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes, Annatto), Celery, Onion, Garlic, Canola Oil[Tilde], Water, Cilantro, Soy Fiber++, Sea Salt And Spices. Wrap: Water, Unbleached White Flour, Canola Oil[Tilde], Sea Salt, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Yeast, Citric Acid.

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