Kyoto Made With Organic Broccoli, Carrots & Edamame Stir Fry

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Brand Sweet Earth

UPC Code 016741000070

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 9 oz (255g)

Calories 301

Total Fat 13g 17%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 551mg 24%

Total Carbohydrate 34.9g 13%

Dietary Fiber 5.1g 18%

Sugars 6g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Kyoto Made With Organic Broccoli, Carrots & Edamame Stir Fry are 46% in carbs, 38% in fat, and 16% in protein.

carbs: 46%

fat: 38%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Kyoto Made With Organic Broccoli, Carrots & Edamame Stir Fry is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kyoto Made With Organic Broccoli, Carrots & Edamame Stir Fry is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice1 (Brown Rice1, Water), Broccoli1, Tofu (Water, Soybeans1, Canola Oil, Calcium Sulfate And/or Magnesium Chloride And/or Calcium Chloride And/or Glucono Delta Lactone And/or Soy Protein1), Edamame Soybeans1, Carrots1, Snow Peas, Shiitake Mushrooms1, Soy Sauce1 (Water, Soybeans1, Wheat1, Salt, Alcohol1), Green Onions, Red Wine Vinegar1, Canola Oil2, Agave Syrup1, White Miso Paste1 (Water, Rice1, Soybeans1, Salt, Aspergillus Oryzae), Sesame Oil, Pickled Ginger (Ginger, Cane Sugar, Rice Vinegar, Water), Ginger Puree2, Jalapeno Peppers, Garlic, Salted Mirin (Sake [Water, Rice, Koji {Aspergillus Oryzae}], Sugar, Water, Salt, Yeast Extract), Black Sesame Seeds, Toasted Sesame Seeds, Dried Nori (Seaweed), Corn Starch2, Sea Salt, Spices.