Saltie Public Food Database

General Tso's Made With Organic Broccoli & Brown Rice Tofu

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Brand Sweet Earth
UPC Code 016741000100
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 9 oz (255g)
oz
Calories 329
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 691mg 30%
Total Carbohydrate 44.9g 16%
Dietary Fiber 4.1g 15%
Sugars 15g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of General Tso's Made With Organic Broccoli & Brown Rice Tofu are 56% in carbs, 31% in fat, and 13% in protein.

carbs: 56%
fat: 31%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of General Tso's Made With Organic Broccoli & Brown Rice Tofu is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of General Tso's Made With Organic Broccoli & Brown Rice Tofu is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Tofu (Tofu1 [Water, Soybeans1, Calcium Sulfate And/or Calcium Chloride And/or Glucono Delta Lactone And/or Soy Protein1], Cornstarch, Rice Flour, Canola Oil3), Brown Rice1, Broccoli1, Soy Sauce2 (Water, Soybeans2, Wheat, Salt, Alcohol1), Vegetable Broth1 (Water, Vegetables1 [Carrots1, Celery1, Onion1, Tomato1], Salt, Yeast Extract1, Cane Sugar1, Soy Sauce1 [Water, Soybean1, Salt, Alcohol1], Maltodextrin1, Yeast Extract, Food Starch1, Vegetable Juice Concentrate1 [Carrots1, Celery1], Onion Powder1, Garlic Powder1, Spices1, Natural Flavor), Cane Sugar1, Red Bell Peppers, Cornstarch2, Rice Vinegar, Mirin (Water, Rice, Koji [Aspergillus Oryzae], Sugar, Water, Salt, Yeast Extract), Ginger (Ginger Puree, Ginger Juice), Green Onions, Toasted Sesame Oil, Garlic, Canola Oil3, Crushed Red Chile Peppers.

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