Mighty Maple Protein Probiotic Oatmeal

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Brand Earnest Eats

UPC Code 857920005161

Data Source USDA

Nutrition Facts

Serving Sizes 2.5 oz (64g)

Calories 270

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 32g 12%

Dietary Fiber 5g 18%

Sugars 9g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Mighty Maple Protein Probiotic Oatmeal are 46% in carbs, 32% in fat, and 22% in protein.

carbs: 46%

fat: 32%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Mighty Maple Protein Probiotic Oatmeal is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mighty Maple Protein Probiotic Oatmeal is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Whole Rolled Oats, Grass-fed Whey Protein, Light Brown Sugar, Raw Sunflower Seeds, Raw Pepitas, Chopped Raw Almonds, Quinoa, Puffed Amaranth, Cinnamon, Natural Maple Extract, Sea Salt, Ganedenbc30 Probiotics (Bacillus Coagulans Gbi-30 6086).