Saltie Public Food Database

Herb Lover's 5 Cheese Mozzarella, Fontina, Asiago, Romano & Parmesan Cheese With A Bright Herb Pesto Pizza

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Brand Sweet Earth
UPC Code 016741000674
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 0.333 pizza (132g)
pizza
Calories 330
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 470mg 20%
Total Carbohydrate 35g 13%
Dietary Fiber 5g 18%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Herb Lover's 5 Cheese Mozzarella, Fontina, Asiago, Romano & Parmesan Cheese With A Bright Herb Pesto Pizza are 42% in carbs, 41% in fat, and 17% in protein.

carbs: 42%
fat: 41%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Herb Lover's 5 Cheese Mozzarella, Fontina, Asiago, Romano & Parmesan Cheese With A Bright Herb Pesto Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Herb Lover's 5 Cheese Mozzarella, Fontina, Asiago, Romano & Parmesan Cheese With A Bright Herb Pesto Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Wheat Flour*, Water, Corn Starch*, Extra Virgin Olive Oil*, Yeast*, Psyllium Fiber*, Vital Wheat Gluten*, Cane Sugar*, Sea Salt, Rosemary* Toppings & Sauce: Low Moisture Part-skim Mozzarella Cheese* (Pasteurized Part-skim Milk*, Cheese Culture, Salt, Enzymes), Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil*, Water, Less Than 2%: Extra Virgin Olive Oil*, Parsley*, Cheese Blend With Red Pepper Flakes (Parmesan, Asiago And Romano Cheeses [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Red Pepper Flakes), Garlic*, Canola Oil*, Mint, Lemon Juice Concentrate*, Sea Salt, Dried Chives, Lemon Zest, Locust Bean Gum*, Dried Oregano*, Cornstarch*

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