Saltie Public Food Database

Spicy Chicken Miso Ramen Noodles With Chicken Crumbles And Vegetables In A Spicy Miso Broth

🌶️
Brand P.f. Chang's
UPC Code 031000671501
Data Source USDA

Nutrition Facts

Serving Size 269g
g
Calories 331
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 40mg 13%
Sodium 1650mg 72%
Total Carbohydrate 40.1g 15%
Dietary Fiber 3g 11%
Sugars 5g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 269 g of Spicy Chicken Miso Ramen Noodles With Chicken Crumbles And Vegetables In A Spicy Miso Broth are 49% in carbs, 25% in fat, and 26% in protein.

carbs: 49%
fat: 25%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Chicken Miso Ramen Noodles With Chicken Crumbles And Vegetables In A Spicy Miso Broth is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Chicken Miso Ramen Noodles With Chicken Crumbles And Vegetables In A Spicy Miso Broth is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broth (Water, Chicken Broth, Miso Paste [Soybeans, Rice, Sea Salt, Koji Starter], Onions, Sriracha Sauce [Red Chili Peppers, Distilled Vinegar, Sugar, Garlic, Salt, Natural Flavor], Corn Starch, Less Than 2% Of: Chili Oil [Soybean Oil, Dried Chili Peppers], Gochujang Hot Pepper Paste [Water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {Water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {Sake (Water, Rice, Koji [Aspergillus Oryzae]), Salt}, Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Garlic, Sesame Seed Oil, Ginger Puree, Canola Oil), Cooked Ramen Noodles (Wheat Flour, Water, Canola Oil, Vital Wheat Gluten, Salt, Potato Starch, Sodium Carbonate), Vegetables (Fire Roasted Sweet Corn, Scallions, Red Bell Peppers), Seasoned Cooked Chicken Crumbles (Ground Chicken, Salt, Natural Flavor).

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