Saltie Public Food Database

Spicy Chicken Miso Ramen Noodles With Chicken Crumbles, Red Jalapeno Peppers, Fire Roasted Sweet Corn, And Scallions In A Spicy Miso Broth

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Brand P.f. Chang's
UPC Code 031000671204
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 2/3 cup (184g)
cup
Calories 201
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 26mg 9%
Sodium 690mg 30%
Total Carbohydrate 23.9g 9%
Dietary Fiber 2.9g 11%
Sugars 2g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Spicy Chicken Miso Ramen Noodles With Chicken Crumbles, Red Jalapeno Peppers, Fire Roasted Sweet Corn, And Scallions In A Spicy Miso Broth are 49% in carbs, 23% in fat, and 28% in protein.

carbs: 49%
fat: 23%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Chicken Miso Ramen Noodles With Chicken Crumbles, Red Jalapeno Peppers, Fire Roasted Sweet Corn, And Scallions In A Spicy Miso Broth is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Chicken Miso Ramen Noodles With Chicken Crumbles, Red Jalapeno Peppers, Fire Roasted Sweet Corn, And Scallions In A Spicy Miso Broth is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broth (Water, Chicken Broth, Miso Paste [Soybeans, Rice, Sea Salt, Koji Starter], Onions, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Less Than 2% Of: Garlic, Corn Starch, Chili Oil [Soybean Oil, Dried Chili Peppers], Sesame Seed Oil, Gelatin, Canola Oil, Ginger Puree, Mushroom Juice Concentrate), Cooked Ramen Noodles (Wheat Flour, Water, Canola Oil, Vital Wheat Gluten, Salt, Potato Starch, Sodium Carbonate), Vegetables (Red Jalapeno Peppers, Fire Roasted Sweet Corn, Scallions), Seasoned Cooked Chicken Crumbles (Ground Chicken, Salt, Natural Flavor).

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