This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Lo Mein Noodles (Water, Enriched Wheat Flour [Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Turmeric And Annatto [Colors], Potassium Carbonate, Sodium Carbonate), Teriyaki Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Seasoning [Soy Sauce {Soybeans, Salt, Wheat, Maltodextrin}, Salt, Flavor], Dextrose, Isolated Soy Protein), Water, Pineapple, Onions, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Red Bell Peppers, Less Than 2% Of: Hoisin Sauce (Sugar, Water, Miso [Water, Soybeans, Rice, Salt], Plum Puree, Soy Sauce [Water, Wheat, Soybeans, Salt], Garlic, Caramel Color, Modified Corn Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid), Sugar, Pineapple Juice Concentrate, Canola Oil, Salted Sake (Water, Rice, Koji [Aspergillus Oryzae], Salt), Ginger, Garlic, Concentrated Chicken Broth, Corn Starch, Lemon Juice Concentrate, Sesame Seed Oil, Hydrogenated Palm Oil, Salt, Soybeans, Wheat Flour, Soybean Oil, Caramel Color, Citric Acid, Cooking Wine (Rice, Water, Salt), Lactic Acid, Modified Corn Starch, Sesame Oil, Sodium Benzoate.