This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vegetables And Fruit (Broccoli, Shiitake Mushrooms, Pineapple, Jalapeno Peppers, Red Bell Peppers, Sauce (Water, Hoisin Sauce [Sugar, Water, Miso {Water, Soybeans, Rice, Salt}, Plum Puree, Soy Sauce {Water, Wheat, Soybeans, Salt}, Garlic, Caramel Color, Modified Corn Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid], Ketch Up [Tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring], Soy Sauce [Water, Wheat, Soy Beans, Salt], Worcestershire Sauce [Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract], Orange Juice Concentrate, Distilled Vinegar, Honey, Ginger, Sriracha Sauce [Red Chili Peppers, Distilled Vinegar, Sugar, Garlic, Salt, Natural Flavor], Sugar, Brown Sugar, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Canola Oil, Less Than 2% Of: Dijon Mustard [Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Corn Starch, Dried Orange Peel, Hydrogenated Palm Oil, Spices, Sea Salt), Cooked White Meat Chicken (Chicken Breast With Rib Meat, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Potato Starch, Salt, Dried Egg Whites, Natural Flavors, Bht).