Asian Five Spice Beef And Vegetables With Rice, Vegetables And Mongolian-style Sauce

🥫

Brand Healthy Choice

UPC Code 072655404618

Data Source USDA

Nutrition Facts

Package Weight 289 g

Serving Size 289g

Calories 280

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 26mg 9%

Sodium 509mg 22%

Total Carbohydrate 47.1g 17%

Dietary Fiber 4.9g 18%

Sugars 14g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 289 g of Asian Five Spice Beef And Vegetables With Rice, Vegetables And Mongolian-style Sauce are 66% in carbs, 13% in fat, and 21% in protein.

carbs: 66%

fat: 13%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Five Spice Beef And Vegetables With Rice, Vegetables And Mongolian-style Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Five Spice Beef And Vegetables With Rice, Vegetables And Mongolian-style Sauce is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Long Grain Rice, Cooked Seasoned Beef Strips (Beef, Water, Dextrose, Modified Corn Starch, Salt, Potassium Chloride, Flavour [Natural Flavour, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Sodium Tripolyphosphate, Potassium Phosphate, Caramel, Spice Extractives), Water, Carrots, Red And Green Peppers, Water Chestnuts, Hoisin Sauce (Sugar, Water, Miso [Soybeans, Rice, Salt], Plum Puree, Soy Sauce [Water, Wheat, Soybeans, Salt], Garlic, Caramel, Modified Corn Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid [Acidulant]), Honey Granules (Cane Sugar, Honey), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid [Acidulant]), Salted Sake, Modified Corn Starch, Spices, Caramel.