Pasta Salad, Original Ranch

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Brand Hidden Valley

UPC Code 071100211634

Data Source USDA

Nutrition Facts

Package Weight 7.09 oz/201 g

Serving Sizes 1/2 cup (40g)

cup

Calories 140

Total Fat 0.6g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Pasta Salad, Original Ranch are 82% in carbs, 4% in fat, and 14% in protein.

carbs: 82%

fat: 4%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Salad, Original Ranch is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Salad, Original Ranch is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Rotini (Durum Wheat Semolina, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Salt, Less Than 2% Of: Dried Onion, Dried Garlic, Monosodium Glutamate, Spices, Modified Food Starch, Calcium Stearate, Natural Flavor (Milk, Soy).