Saltie Public Food Database

Superfood Cereal, Acai Blueberry, Acai Blueberry

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UPC Code 689076907521
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 0.5 cup (51g)
cup
Calories 202
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 37mg 2%
Total Carbohydrate 30g 11%
Dietary Fiber 5g 18%
Sugars 13g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Superfood Cereal, Acai Blueberry, Acai Blueberry are 54% in carbs, 37% in fat, and 9% in protein.

carbs: 54%
fat: 37%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Superfood Cereal, Acai Blueberry, Acai Blueberry is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Superfood Cereal, Acai Blueberry, Acai Blueberry is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Buckwheat Sprouts, Organic Coconut, Organic Currants, Organic Coconut Palm Sugar, Organic Banana, Organic Clear Agave Nectar, Raw Brown Rice Bran & Germ (Grain Free), Superfood Antioxidant Blend (Blueberry Juice, Organic Freeze Dried Acai, Organic Freeze Dried Maqui Berry, Organic Elderberries, Amla Berry Extract, Camu Camu Fruit Extract) And Himalayan Crystal Salt.

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