Saltie Public Food Database

Australian-style Black Soft Licorice

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Brand Gold Emblem
UPC Code 050428490464
Data Source USDA

Nutrition Facts

Package Weight 7.25 oz/206 g
Serving Sizes 4 pieces (38g)
pieces
Calories 120
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Australian-style Black Soft Licorice are 90% in carbs, 7% in fat, and 3% in protein.

carbs: 90%
fat: 7%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Australian-style Black Soft Licorice is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Australian-style Black Soft Licorice is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Syrup, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Cane Molasses, Water, Corn Syrup, Sugar, Food Starch Modified (Corn), Licorice Extract, Palm Oil, Caramel Color, Glycerin, Soy Mono- And Diglyceride, Potassium Sorbate Preservative, Anise Extract, Salt.

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