Nacho Supreme Skillet Meal
🍽
UPC Code
030034081638
Data Source
USDA
Package Weight
15.66 oz/0.98 lbs/444 g
Serving Sizes
3 oz (84g)
Calories
210
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
700mg
30%
Total Carbohydrate
30g
11%
Dietary Fiber
2g
7%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Nacho Supreme Skillet Meal are
58% in carbs, 26% in fat, and 16% in protein.
carbs:
58%
fat:
26%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Nacho Supreme Skillet Meal is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nacho Supreme Skillet Meal is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product: (Enriched Semolina [Semolina Wheat Flour, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce Mix: Cheddar Cheese Sauce (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Preservative [Sorbic Acid], Color [Oleoresin Paprika, Apocarotenal]), Salsa: (Tomatoes [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Green Chilies [Green Chilies, Citric Acid], Water, Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride], Onion, Citric Acid, Garlic Puree, Salt, White Vinegar), Nacho Seasoning Mix: (Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Chili Seasoning [Dehydrated Chili Peppers, Spice, Salt, Dehydrated Garlic], Spice, Dehydrated Garlic, Dehydrated Onion, Dehydrated Tomato, Salt, Sugar, Pinto Bean Flour, Color [Paprika], Calcium Silicate, Malic Acid)
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