12 Mini Crabcakes

🍰

Brand Southern Belle

UPC Code 074331905181

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 3.75 oz (106g)

Calories 210

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 60mg 20%

Sodium 460mg 20%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.75 oz of 12 Mini Crabcakes are 22% in carbs, 53% in fat, and 25% in protein.

carbs: 22%

fat: 53%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of 12 Mini Crabcakes is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 12 Mini Crabcakes is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lump Blue Crab Meat, Bread Crumbs (Wheat Flour, Yeast, Evaporated Cane Juice, Sea Salt), All Natural Mayonnaise (Soybean Oil, Egg Yolks, Water, Distilled Vinegar, Salt, Cider Vinegar, Egg White Solids, Oleoresin Paprika, Natural Flavor), Water, Diced Onion, Diced Celery, Half And Half Creamer (Cream, Milk), Potato Starch, Contains 2% Or Less Of The Following: Distilled Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices, Diced Garlic, Celery Seed, Paprika, Parsley.