Southwest-style Potato Bake Red Potatoes In A Spicy Cheddar Cheese Sauce With Poblano Peppers

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Brand Lean Cuisine

UPC Code 013800579799

Data Source USDA

Nutrition Facts

Package Weight 8 1/2 oz/241 g

Serving Sizes 1 package (241g)

package

Calories 200

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 590mg 26%

Total Carbohydrate 32.1g 12%

Dietary Fiber 2.9g 10%

Sugars 5g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Southwest-style Potato Bake Red Potatoes In A Spicy Cheddar Cheese Sauce With Poblano Peppers are 63% in carbs, 20% in fat, and 18% in protein.

carbs: 63%

fat: 20%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest-style Potato Bake Red Potatoes In A Spicy Cheddar Cheese Sauce With Poblano Peppers is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest-style Potato Bake Red Potatoes In A Spicy Cheddar Cheese Sauce With Poblano Peppers is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Red Skin Potatoes, Organic Skim Milk, Sharp Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Bell Peppers, Red Onions, Organic Poblano Peppers, Rice Starch, Jalapeno Puree (Jalapeno Peppers, Vinegar, Salt), Salt, Organic Butter (Organic Cream, Salt), Ancho Chili Pepper, Spices, Cumin, Dried Garlic, Paprika, Organic Annatto Extract, Dried Onions.