Saltie Public Food Database

Low Fat Original Mini Pita Bread, Original

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Brand Favorite Day
UPC Code 085239037874
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Sizes 1 pita (43g)
pita
Calories 120
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pita of Low Fat Original Mini Pita Bread, Original are 80% in carbs, 7% in fat, and 13% in protein.

carbs: 80%
fat: 7%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Low Fat Original Mini Pita Bread, Original is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Fat Original Mini Pita Bread, Original is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Salt, Canola Oil, Calcium Propionate (Preservative), Vinegar, Enzymes.

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