Saltie Public Food Database

Terrific In Mac-in-cheese

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Brand Rice Cheeze
UPC Code 045296199946
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1 oz (28g)
oz
Calories 60
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Terrific In Mac-in-cheese are 14% in carbs, 46% in fat, and 41% in protein.

carbs: 14%
fat: 46%
protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Terrific In Mac-in-cheese is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Terrific In Mac-in-cheese is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Base (Cascade Mountain Filtered Water, Organic Basmati Rice, Organic Short Grain Rice), Casein (Milk Protein), Expeller-pressed Canola And Olive Oil, Natural Flavoring, Organic Brown Rice Flour, Rice Bran, Sodium & Calcium Phosphates, Sea Salt, Citric Acid, Carrageenan, Organic Annatto Extract (Color).

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