Terrific In Mac-in-cheese
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UPC Code
045296199946
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 oz (28g)
Calories
60
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Terrific In Mac-in-cheese are
14% in carbs, 46% in fat, and 41% in protein.
carbs:
14%
fat:
46%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Terrific In Mac-in-cheese is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Terrific In Mac-in-cheese is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Base (Cascade Mountain Filtered Water, Organic Basmati Rice, Organic Short Grain Rice), Casein (Milk Protein), Expeller-pressed Canola And Olive Oil, Natural Flavoring, Organic Brown Rice Flour, Rice Bran, Sodium & Calcium Phosphates, Sea Salt, Citric Acid, Carrageenan, Organic Annatto Extract (Color).
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