Southwest Salad With Chipotle Chicken, Chipotle Chicken

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Brand Farmer's Fridge

UPC Code 767870950360

Data Source USDA

Nutrition Facts

Package Weight 11.89 oz/337 g

Serving Size 337g

Calories 0

Total Fat 23g 29%

Saturated Fat 3.5g 18%

Cholesterol 61mg 20%

Sodium 1160mg 50%

Total Carbohydrate 24g 9%

Dietary Fiber 5.1g 18%

Sugars 6g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 337 g of Southwest Salad With Chipotle Chicken, Chipotle Chicken are 24% in carbs, 52% in fat, and 24% in protein.

carbs: 24%

fat: 52%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Salad With Chipotle Chicken, Chipotle Chicken is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Salad With Chipotle Chicken, Chipotle Chicken is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salad: Chipotle Chicken (Grilled Chicken, Chipotle Sauce [Chipotle Tabasco, Canola On, Smoked Paprika]). Lettuce, Grape, Tomatoes, Black Bean, Corn, Feta, Pickled Onions (Red Onion, Red Wine Vinegar, Sugar, Salt, Bay Leaves). Pepitas Avocado Lime Vinaigrette: Lime Juice, Water. Canola Oil, Avocado, Jalapeno, Agave, Cilantro, Salt