Sonoma Salad With Grapes, Feta, Dried Cherries, And Pecans

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Brand Farmer's Fridge

UPC Code 721913679069

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Size 200g

Calories 360

Total Fat 29g 37%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 440mg 19%

Total Carbohydrate 27g 10%

Dietary Fiber 3g 11%

Sugars 19g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 200 g of Sonoma Salad With Grapes, Feta, Dried Cherries, And Pecans are 27% in carbs, 66% in fat, and 7% in protein.

carbs: 27%

fat: 66%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sonoma Salad With Grapes, Feta, Dried Cherries, And Pecans is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sonoma Salad With Grapes, Feta, Dried Cherries, And Pecans is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salad - Mixed Greens, Grapes, Cucumber, Chickpeas, Feta, Dried Cherries, Pecans Balsamic Vinaigrette - Canola Oil, Balsamic Vinegar, Water, White Onion, Honey, Mustard, Salt, Fresh Garlic, Black Pepper