Turkey, Apple & White Cheddar Wrap, Turkey, Apple & White Cheddar

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Brand Farmer's Fridge

UPC Code 767870950292

Data Source USDA

Nutrition Facts

Package Weight 9.07 oz/257 g

Serving Size 257g

Calories 439

Total Fat 15g 19%

Saturated Fat 4g 20%

Cholesterol 41mg 14%

Sodium 1260mg 55%

Total Carbohydrate 54g 20%

Dietary Fiber 10g 36%

Sugars 13g

Protein 26g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 257 g of Turkey, Apple & White Cheddar Wrap, Turkey, Apple & White Cheddar are 47% in carbs, 30% in fat, and 23% in protein.

carbs: 47%

fat: 30%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey, Apple & White Cheddar Wrap, Turkey, Apple & White Cheddar is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey, Apple & White Cheddar Wrap, Turkey, Apple & White Cheddar is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Grains Wrap, Apple Chutney (Granny Smith Apples, Red Onion, Mustard, Canola Oil, Honey, Lemon Juice, Thyme), Smoked Turkey Breast, Green Leaf Lettuce, White Cheddar Cheese