Pesto Pasta Bowl

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Brand Farmer's Fridge

UPC Code 617395959310

Data Source USDA

Nutrition Facts

Package Weight 8.64 oz/245 g

Serving Size 245g

Calories 331

Total Fat 23g 29%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 630mg 27%

Total Carbohydrate 36g 13%

Dietary Fiber 5.9g 21%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Pesto Pasta Bowl are 36% in carbs, 51% in fat, and 13% in protein.

carbs: 36%

fat: 51%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pesto Pasta Bowl is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pesto Pasta Bowl is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Pasta, Pesto (Basil, Canola Oil, Water, Parmesan Cheese, Garlic, Salt), Red Onion, Extra Virgin Olive Oil, Canola Oil, Basil, Lemon Juice, Salt, Pepper), Tomatoes, Mozzarella Pearls, Spinach