Saltie Public Food Database

Fruit Bites, Apple

🍎
UPC Code 023933672861
Data Source USDA

Nutrition Facts

Package Weight 13 oz
Serving Sizes 6 bites (125g)
bites
Calories 374
Total Fat 18g 23%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 48g 17%
Dietary Fiber 1g 4%
Sugars 16g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 bites of Fruit Bites, Apple are 51% in carbs, 43% in fat, and 5% in protein.

carbs: 51%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Bites, Apple is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Bites, Apple is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Palm And Palm Kernel Oil, Soybean Oil, Water, Salt, Mono And Diglycerides, Polyglycerol Ester, Sodium, Benzoate, Potassium Sorbate (Preservatives), Soy Lecithin, Natural And Artificial Flavors, Beta Caratene (Color), Vitamin A Palmitate, Bht, And Citric Acid Added To Protect Flavor (, Water, Contains 2% Or Less Of The Following: Salt, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Yellow Color (Wheat Starch, Soybean Oil, Annatto, And Turmeric Extract). Apple Filling: Water, Corn Syrup, Evaporated Apples (Processed With Sulfites), High Fructose Corn Syrup, Modified Corn Starch, Sugar, Contains 2% Or Less Of The Following: Gum Blend (Cellulose Gel, Cellulose Gum), Spice, Malic Acid, Salt, Sodium Benzoate And Potassium Sorbate, (Preservatives), Natural And Artificial Flavor. Topping: Sugar, Maltodextrine.

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