Saltie Public Food Database

Pepper-jack Poblano Spinach Dip

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UPC Code 023933300085
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 1 oz (28g)
oz
Calories 89
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 21mg 7%
Sodium 135mg 6%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pepper-jack Poblano Spinach Dip are 4% in carbs, 87% in fat, and 9% in protein.

carbs: 4%
fat: 87%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper-jack Poblano Spinach Dip is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper-jack Poblano Spinach Dip is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizer's Xanthan And/or Carob Bean And/or Guar Gum), Pepper Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes, Jalapenos, Spices, Salt) Artichokes, Sour Cream (Milk, Cream, Whey, Mod Food Sarch, Pyrophosphate, Carrageenan, Potassium Sorbate, Enzymes, Nat Flavor), Mayonnaise (Soybean Oil, Water, Salted Egg Yolk, Vinegar, Sugar, Salt, Spices, Garlic & Onion Powders, Calicum Disodium Edta), Red Pepper, Green Onion, Poblano Pepper, Hot Sauce, Vinegar, Chives.

Also by Dierbergs Kitchen

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