Pepper-jack Poblano Spinach Dip
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UPC Code
023933300085
Data Source
USDA
Package Weight
12 oz
Serving Sizes
1 oz (28g)
Calories
89
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
21mg
7%
Sodium
135mg
6%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Pepper-jack Poblano Spinach Dip are
4% in carbs, 87% in fat, and 9% in protein.
carbs:
4%
fat:
87%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Pepper-jack Poblano Spinach Dip is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepper-jack Poblano Spinach Dip is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizer's Xanthan And/or Carob Bean And/or Guar Gum), Pepper Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes, Jalapenos, Spices, Salt) Artichokes, Sour Cream (Milk, Cream, Whey, Mod Food Sarch, Pyrophosphate, Carrageenan, Potassium Sorbate, Enzymes, Nat Flavor), Mayonnaise (Soybean Oil, Water, Salted Egg Yolk, Vinegar, Sugar, Salt, Spices, Garlic & Onion Powders, Calicum Disodium Edta), Red Pepper, Green Onion, Poblano Pepper, Hot Sauce, Vinegar, Chives.
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