Signature Dips & Spreads, Ham And Green Onion

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Brand Dierbergs Kitchen

UPC Code 023933300146

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 88

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 26mg 9%

Sodium 164mg 7%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Signature Dips & Spreads, Ham And Green Onion are 5% in carbs, 86% in fat, and 10% in protein.

carbs: 5%

fat: 86%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Signature Dips & Spreads, Ham And Green Onion is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Signature Dips & Spreads, Ham And Green Onion is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese(Milk, Cream, Cheese Culture, Salt, Stabilizers), Ham(Cured With Water, Salt, Sodium Phosphate, Brn Sugar, Sugar, Honey, Sodium Erythrobate, Dextrose, Sodium, Nitrate), Milk, Mayonnaise(Soy Oil, Water, Egg Yolk, Vinegar, Sugar, Salt, Mustard Flvr, Garlic/onion, Spice, Calciumdisodium Edta), Grn Onion, Ranch Mix(Maltodestrin, Salt, Whey, Dry Garlic/onion, Dextrose, Gum Blend, Spice, Parsley, Nat Flvr), Vinegar.