Seafood Crab Spread, Spinach

🍽

Brand Dierbergs Kitchen

UPC Code 023933300238

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 1 oz (28g)

Calories 50

Total Fat 3.5g 4%

Saturated Fat 1.9g 10%

Cholesterol 14mg 5%

Sodium 172mg 7%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Seafood Crab Spread, Spinach are 27% in carbs, 53% in fat, and 20% in protein.

carbs: 27%

fat: 53%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Crab Spread, Spinach is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Crab Spread, Spinach is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Surimi (Pollock, Water, Wheat Starch, Sugar, Potato Starch, Egg Whites, 2% Or Less Mirin, Salt, Soy Oil, Nat Crab Flavor, Food Starch, Citric Acid, Paprika Oleoresin, Lycopene, Soy Lecithin, Net Color), Spinach, Sour Cream (Milk, Cream, Whey, Mod Food Starch, Gelatin, Guar Gum, Sodium Citrate, Tetrasodium Pyrophosphate, Carrageenan, Potassium Sorbate, Enzymes, Nat Flavor) Mayonnaise (Soybean Oil, Water, Salted Egg Yolk, Vinegar, Sugar, Salt, Spices, Garlic And Onion Powders, Calcium Disodium Edta) Water Chestnuts, Veg Mix (Dehyd Onion, Carrot, Celery, Pepper, Garlic), Salt, Hydrolyzed Soy Protein, Food Starch, Sugar, Autolyzed Yeast Extract, Spice, Turmeric, Disodium Inosinate/guanylate, 2% Or Less Silicon Dioxide, Sunflower Oil), Grn Onion, Vinegar.