Belgian Dark Chocolate
🍫
UPC Code
625252007074
Data Source
USDA
Serving Sizes
0.7 oz (20g)
Calories
110
Total Fat
8g
10%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.7 oz of Belgian Dark Chocolate are
32% in carbs, 64% in fat, and 4% in protein.
carbs:
32%
fat:
64%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Belgian Dark Chocolate is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Belgian Dark Chocolate is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla), Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla), Coconut, Vanilla Wafer (Sugar, Unbleached Wheat Flour, Canola Oil, Liquid Whole Eggs, Baking Powder, Salt, Natural Vanilla), Coconut Oil, Modified Palm Oil Shortening, Glycerin, Glucose, Sugar, Natural Coconut Flavour, Natural Butter Flavour, Gum Arabic.
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