Saltie Public Food Database

Belgian Dark Chocolate

🍫
Brand David's
UPC Code 625252007074
Data Source USDA

Nutrition Facts

Serving Sizes 0.7 oz (20g)
oz
Calories 110
Total Fat 8g 10%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.7 oz of Belgian Dark Chocolate are 32% in carbs, 64% in fat, and 4% in protein.

carbs: 32%
fat: 64%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Dark Chocolate is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Dark Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla), Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla), Coconut, Vanilla Wafer (Sugar, Unbleached Wheat Flour, Canola Oil, Liquid Whole Eggs, Baking Powder, Salt, Natural Vanilla), Coconut Oil, Modified Palm Oil Shortening, Glycerin, Glucose, Sugar, Natural Coconut Flavour, Natural Butter Flavour, Gum Arabic.

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