Saltie Public Food Database

Grilled Pineapple Poblano Salsa

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UPC Code 023933930794
Data Source USDA

Nutrition Facts

Package Weight 16 oz
Serving Sizes 1 oz (28g)
oz
Calories 24
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 52mg 2%
Total Carbohydrate 4.9g 2%
Dietary Fiber 4g 14%
Sugars 3.5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Grilled Pineapple Poblano Salsa are 27% in carbs, 62% in fat, and 11% in protein.

carbs: 27%
fat: 62%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Pineapple Poblano Salsa is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Pineapple Poblano Salsa is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple, Onion, Red Bell Pepper, Poblano, Sugar, White Balsamic Vinegar, Modified Cornstarch, Lime Juice Concentrate, Spice, Vinegar, Cilantro, Salt.

Also by Dierbergs Kitchen

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